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Phoebe.17 years old. Washington, USA
This is my personal weight loss page! I started my weight loss journey in the beginning of February 2012 and it was the best decision of my life. This is to keep me motivated and to motivate others to change their lives for the better THE HEALTHY WAY!

For as long as I can remember, I have been a “bigger girl,” as my mom would call me. In middle school I was always larger than my friends, not fat, just bigger. I struggled a lot with confidence and constantly was comparing myself and pointing out things about myself that I hated. It put me into depression in 8th grade and I began to find comfort in food. I ate whatever I wanted whenever I wanted not realizing how I was damaging my body. Freshman year of high school I blew up and hated myself. I couldn’t look in the mirror without crying. I felt ugly, useless, and fat. I tried starving myself, making myself throw up (which never actually worked because I am deathly afraid of vomit), etc, but I would binge and binge and binge. I gave up trying to do anything about my body and let myself get huge. My cheer skirt no longer fit and I looked like a whale on the lacrosse field. Sophomore year I started swim team and I hated going because people would see me in a swim suit. I never wore swim suits in public. When junior year rolled around, I was still gaining weight. I eventually realized that something had to change; I would not be big for summer 2012 and my senior year. During this time, my faith actually increased and I was slowly pulled out of my depression. I began running 3 miles and by the spring I was able to run 10 miles without stopping. A friend of mine did this with me and we both began losing rapid amounts of weight. I did plateau for about a month and a half even with exercising and eating healthy, but I just ate a ton one weekend and then went back to eating healthy and lost more. I have never been more confident and happier with myself than I am now. I am still big, but I no longer look at myself and see a chubby sad girl. I am strong, happy, faithful, and loving life. I have learned so much from this journey, especially about what hard work can achieve. If you put your heart into something, you can accomplish anything. :)